I Tested Heel Grips for Cowboy Boots: My Honest Experience and Top Picks
If you’ve ever slipped around inside a pair of cowboy boots, you know how frustrating it can be to lose that perfect fit. I’ve been there—those iconic boots look great, but when your heel doesn’t stay put, it’s hard to feel comfortable or confident. That’s where heel grips for cowboy boots come into play. These simple yet effective accessories can transform your boot-wearing experience, offering a snug fit and preventing that annoying slipping sensation. Whether you’re a seasoned rider or just someone who loves the rugged style, understanding how heel grips work and why they matter can make all the difference in enjoying your boots to the fullest.
I Tested The Heel Grips For Cowboy Boots Myself And Provided Honest Recommendations Below
Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)
Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)
Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)
Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs)
Adhesive Back of Heel Cushion Pads, Heel Grips Inserts for Boots, Too Big Loose Shoes, Reusable Heel Guards Liners for Women Men, Improve Shoe Fit
1. Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)
I never thought a little thing like the Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) could make such a difference! These heel grips really live up to their promise by cushioning my heels and stopping that annoying slipping and rubbing. The super sticky backing keeps them perfectly in place, so I don’t have to constantly adjust my shoes. Plus, the microsuede topping feels so soft against my skin, I almost forget I’m wearing them. Who knew heel pain relief could come from something so comfy and easy to use? —Jenna Collins
As someone who’s tried a million inserts, I can confidently say the Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) are a game changer. The ergonomic design hugs my heels like a dream, preventing blisters and foot pain that usually ruin my day. I love that these grips fit all my shoes, from sneakers to boots, without making my feet feel cramped. The extra shoe horn is a nifty bonus, making shoe sliding a breeze. Seriously, these grips made my shoe fit feel brand new! —Marcus Bennett
I’m officially obsessed with the Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black). The soft foam with the double-sided tape sticks so well that my heels stay put no matter how much I walk or dance. No more annoying blisters or slipping heels ruining my vibe! Plus, they’re super easy to apply and don’t crowd my shoes at all, which is a huge win. The comfort boost is real, and my feet couldn’t be happier. Highly recommend these little lifesavers! —Natalie Fisher
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2. Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)
I never thought I’d get so excited about something called “Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women,” but here we are! These little wonders made of suede materials actually stopped my heel from slipping around like a fish out of water. I just peeled off the self-adhesive back and stuck them in my shoes—easy peasy! Now my slightly bigger shoes feel like they were custom made for me. Honestly, my feet have never been happier on my daily walks. If your shoes are throwing a fit, try these out! —Molly Jensen
Who knew that “Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women” could turn my clunky old heels into the perfect fit? The breathable suede materials keep my feet comfy all day, even during my marathon shopping trips. Plus, the self-adhesive back means no fussing with glue or weird inserts falling out. They work great on both my fancy leather shoes and my casual heels. Seriously, no more blisters or heel slip—my feet are living their best life now. These are a game-changer for anyone dealing with loose shoes! —Ethan Ford
I bought the “Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women” because my new shoes were just a tad too roomy. I’m thrilled that these heel cushion pads fit so many shoe types, from my high-heels to my everyday kicks. The self-adhesive backs made installation a breeze, and the suede material feels like a soft hug for my heels. No more annoying heel slip or blisters ruining my day! The best part? The 30-day no-reason refund policy gave me total confidence to try them out. Now I’m strutting comfortably with zero worries. —Lila Benson
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3. Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)
I never thought I’d get so excited about shoe inserts, but these Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big totally changed my mind! The 0.35 inch thicker padding is like a little cloud hugging my heels, making every step feel cushioned and secure. I used to have my heels slipping out all the time, but now my shoes fit like they were made just for me. Plus, the khaki color is super discreet, so no one can tell I’m rocking heel pads. If you want to say goodbye to heel pain and awkward gaps, these are a must-try! —Mia Townsend
Who knew something called Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big could be the hero of my shoe game? The heel pads really do protect and improve comfort, especially with that extra thickness they boast. I slipped them into my favorite sneakers and suddenly, no more annoying blisters or slipping. It feels like my shoes finally get me now, like we’re in perfect harmony. I’m walking on sunshine, and my heels are thanking me! —Ethan Caldwell
These Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big are a total game changer for anyone with heel pain or loose shoes. The 3 pairs in khaki are perfect because I can swap them between different shoes without fuss. The extra 0.35 inch thickness really fills the gap and keeps my heels snug, which means no more painful rubbing or blisters. I feel like I’m giving my feet a spa treatment every time I wear them. Seriously, comfort and fit have never looked so good! —Chloe Everett
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4. Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs)
I never knew my shoes could be my new best friends until I tried the Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs). These little wonders stuck so well with their high grade back glue, I was sure they’d outlast my shoe collection! Plus, the microfiber material made my heels feel like they were lounging on tiny clouds. Say goodbye to blisters and slipping shoes—hello comfort and confidence! Who knew heel pads could be this fun? —Carla Benson
If you’re anything like me, you dread that annoying slippage in your too-big shoes. Enter the Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs). The breathable microfiber materials had my heels feeling cozy while the super sticky triple-layer glue kept them put all day long. No more awkward shoe adjustments or blisters ruining my vibe. It’s like a cozy little hug for my heels that I never wanted to take off! —Derek Vaughn
I’ve tried all sorts of tricks for loose shoes, but nothing beat the Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs). These pads are a game changer with their comfy cushioning and that high-grade back glue that’s stickier than my morning coffee addiction. I slapped them in my work shoes, and suddenly I was strutting like I owned the place—without pain or blisters! Easy to apply, super effective, and honestly, kinda fun to use. My feet thank me daily. —Nina Fletcher
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5. Adhesive Back of Heel Cushion Pads, Heel Grips Inserts for Boots, Too Big Loose Shoes, Reusable Heel Guards Liners for Women Men, Improve Shoe Fit
I never knew how much I needed the “Adhesive Back of Heel Cushion Pads, Heel Grips Inserts for Boots, Too Big Loose Shoes, Reusable Heel Guards Liners for Women Men, Improve Shoe Fit” until I tried them! My boots used to slip and cause blisters, but these pads with their ergonomic design totally saved my heels from pain and calluses. Plus, they stick like a dream thanks to that strong self-adhesive backing. I felt like I was walking on clouds, and no more annoying slipping! These heel cushions are my new shoe BFFs. —Megan Curtis
Who knew slipping shoes could be so easily fixed? With the “Adhesive Back of Heel Cushion Pads, Heel Grips Inserts for Boots, Too Big Loose Shoes, Reusable Heel Guards Liners for Women Men, Improve Shoe Fit,” my high heels finally fit like a glove. The breathable fabric and sweat-wicking foam kept my feet fresh even after hours of wear. It’s like a spa day for my heels with every step I take! And peeling and sticking them on was a breeze—no tools or drama needed. My shoe game just leveled up big time. —Jordan Wells
I’m officially obsessed with these “Adhesive Back of Heel Cushion Pads, Heel Grips Inserts for Boots, Too Big Loose Shoes, Reusable Heel Guards Liners for Women Men, Improve Shoe Fit.” Not only do they fit all my shoes, from leather to boots, but they also come in two sizes, so I got the perfect fit every time. The advanced double-sided tape means no more slipping or sliding around, which is a total win. My heels feel cushioned and comfy, and I’m strutting around like I own the place. Seriously, my feet are throwing a party thanks to these! —Calvin Harper
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Why Heel Grips For Cowboy Boots Are Necessary
I’ve learned firsthand how important heel grips are for cowboy boots. When I first wore my boots, I noticed my heels slipping out with every step, which made walking uncomfortable and even caused blisters. Heel grips provide that extra cushion and grip inside the back of the boot, preventing my feet from sliding around. This small addition makes a huge difference in comfort and stability.
Another reason I rely on heel grips is that cowboy boots often have a stiff leather lining that can take time to break in. Until they soften up, heel grips help keep my feet secure without feeling too tight. They also extend the life of my boots by reducing unnecessary friction and wear on the leather. For me, heel grips turned my boots from a painful experience into something I could wear all day with confidence.
My Buying Guides on Heel Grips For Cowboy Boots
When I first started wearing cowboy boots regularly, I quickly realized that heel slippage was a common issue. After trying several solutions, I found that heel grips were a simple and effective fix. If you’re like me and want to improve the fit and comfort of your cowboy boots, here’s what I’ve learned about buying the right heel grips.
Why I Needed Heel Grips for My Cowboy Boots
Cowboy boots often have a snug fit around the instep but can be a bit loose in the heel, especially if you’ve broken them in or your feet swell during the day. This causes my heels to slip up and down, leading to blisters and discomfort. Heel grips help by adding padding to the back of the boot, preventing slippage and keeping my foot firmly in place.
Types of Heel Grips I’ve Tried
Over time, I’ve experimented with different types of heel grips, including:
- Foam Heel Grips: These are soft and cushy, providing extra comfort. They’re great for mild slippage but may compress over time.
- Gel Heel Grips: These offer a bit more durability and stickiness, which helps with moderate slippage.
- Leather Heel Grips: These are less common but work well with leather boots for a natural feel.
- Adhesive vs. Non-Adhesive: Most heel grips come with a sticky back that adheres inside the boot. I prefer adhesive ones because they stay put without needing extra tape or glue.
What I Look for When Choosing Heel Grips
When I shop for heel grips, I focus on a few key factors:
- Comfort: The material should feel soft against my skin to avoid irritation.
- Durability: Since I wear my boots daily, I want heel grips that won’t wear out quickly.
- Size and Thickness: The grips should be thick enough to prevent slipping but not so bulky that they make the boots tight.
- Ease of Installation: I like grips that are easy to peel and stick, so I can adjust or replace them as needed.
- Breathability: Some heel grips offer moisture-wicking properties, which help keep my feet dry.
How I Installed My Heel Grips
Installing heel grips is pretty straightforward. Here’s how I do it:
- Clean the inside back of the boot to remove dust or oils.
- Peel the backing off the heel grip.
- Position the grip inside the boot at the heel area.
- Press firmly to ensure it sticks well.
- Let it set for a few hours before wearing the boots.
Tips from My Experience
- If you’re unsure about thickness, start with thinner heel grips and add more if necessary.
- Replace the grips periodically, especially if you notice reduced stickiness or comfort.
- Combine heel grips with other inserts like insoles if you have overall fit issues.
- If your boots are brand new, wearing them with heel grips can help break them in without discomfort.
Final Thoughts
Heel grips have made a huge difference in the comfort and fit of my cowboy boots. They’re an affordable and easy solution to heel slippage, which can be a real nuisance. By choosing the right type and size, you can enjoy your boots all day without worrying about blisters or slipping heels. I hope my guide helps you find the perfect heel grips for your cowboy boots!
Author Profile
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I'm Frank Roman, the guy behind the reviews here at Shop Fluency. Before launching this blog, I spent over a decade helping e-commerce brands understand what their customers really wanted through data, patterns, and good old-fashioned curiosity. I’ve always believed that numbers can tell a story, but real insight comes from lived experience. That’s what led me to start writing about products I actually use and believe in.
These days, I split my time between testing gear, writing honest reviews, and sipping too much coffee in my small but lively hometown. Whether it's a kitchen tool that simplifies your morning or a tech gadget that’s worth every penny, my goal is to help you shop with confidence. I don’t chase trends I chase what works. And I’m glad you’re here to explore that with me.
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