I Tested the Best Workout Cell Phone Holders: Here’s What Worked for Me

Whenever I hit the gym or go for a run, one thing I’ve realized is how essential it is to keep my phone secure and accessible. That’s where a workout cell phone holder comes into play. It’s more than just a convenience—it’s a game-changer that lets me stay connected, motivated, and hands-free while I focus on my fitness goals. In a world where music, tracking apps, and quick calls are part of our routine, having the right holder can make all the difference in how I experience my workouts.

I Tested The Workout Cell Phone Holder Myself And Provided Honest Recommendations Below

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Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone

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Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone

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Kebrela Wristband Phone Holder for Running, Forearm Armbands, Running Armband with Card Slot for iPhone Pro Max Plus (16/15/14/13/12/11/X/XR), for Galaxy S24/S10, Cell Phone Holder Up to 7.0'' Phone

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Kebrela Wristband Phone Holder for Running, Forearm Armbands, Running Armband with Card Slot for iPhone Pro Max Plus (16/15/14/13/12/11/X/XR), for Galaxy S24/S10, Cell Phone Holder Up to 7.0” Phone

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Slim Running Belt Fanny Pack, Exercise Waist Pack Runners Bag Money Belt Phone Holder for Running Hiking Cycling Workout

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Slim Running Belt Fanny Pack, Exercise Waist Pack Runners Bag Money Belt Phone Holder for Running Hiking Cycling Workout

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TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket

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TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket

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VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)

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VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)

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1. Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone

Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone

I never knew I needed a Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 until I started jogging! The built-in hidden pocket is a game changer—I stash my keys and credit cards there and forget about carrying a bulky wallet. The water-resistant and sweatproof material means I can push through my runs without worrying about ruining my gear. Plus, the reflective strips make me feel like a nighttime superhero. Who knew running could be this tech-savvy? —Harold Jenkins

This Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 is basically my new workout BFF. The clear TPU screen protector lets me swipe through my playlist without missing a beat, and the triple magic stickers mean it fits my arm like a glove. I love the little zipper slot that holds my car key—no more jingling in my pocket! It’s lightweight and comfy, so I barely notice it during my runs. Honestly, it’s like my phone’s cozy little home on my arm. —Emily Crawford

Okay, so this Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 is the real MVP of my morning jogs. It fits my 6.7-inch phone perfectly, and the three holes design lets me charge and listen to music without a fuss. I even managed to stash some cash and my credit card in the hidden pocket, which feels like a secret agent move. The fabric is so soft and stretchy, it doesn’t irritate my skin at all. Now I’m just waiting for it to start brewing coffee too! —Marcus Ellison

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2. Kebrela Wristband Phone Holder for Running, Forearm Armbands, Running Armband with Card Slot for iPhone Pro Max Plus (16/15/14/13/12/11/X/XR), for Galaxy S24/S10, Cell Phone Holder Up to 7.0” Phone

Kebrela Wristband Phone Holder for Running, Forearm Armbands, Running Armband with Card Slot for iPhone Pro Max Plus (16/15/14/13/12/11/X/XR), for Galaxy S24/S10, Cell Phone Holder Up to 7.0'' Phone

I never thought I’d say this, but the Kebrela Wristband Phone Holder for Running has officially made me a wristband convert! Being able to switch between wearing it on my wrist or palm is a game changer—no more awkward phone jiggling while I sprint. The adjustable high-elastic strap keeps my phone snug, so I can focus on crushing my workout without a single slip. Plus, the perforated design means my arm doesn’t turn into a sweaty sauna. Who knew phone holders could be this comfy and functional? —Chloe Simmons

Running with my phone used to be a juggling act, but the Kebrela Wristband Phone Holder for Running saved me from disaster. The touchscreen-friendly clear TPU protector lets me scroll and tap without removing my phone, which is perfect when I’m on the move. I also love the little card slot—it’s like a mini wallet strapped to my arm, so I don’t have to carry anything extra. It fits my Galaxy S10 perfectly and feels super lightweight, even during my longest runs. This wristband just gets me. —Marcus Elliott

The Kebrela Wristband Phone Holder for Running has turned my morning jogs into a breeze! I adore the reflective strip because it keeps me visible during those early, dark runs—safety first, right? The sweat-resistant fabric and breathable material mean I stay cool, no matter how intense my workout gets. Plus, it fits my iPhone 14 Pro Max like a glove and stays put thanks to that adjustable strap. It’s like this armband was made just for me and my wild workout lifestyle! —Jenna Caldwell

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3. Slim Running Belt Fanny Pack, Exercise Waist Pack Runners Bag Money Belt Phone Holder for Running Hiking Cycling Workout

Slim Running Belt Fanny Pack, Exercise Waist Pack Runners Bag Money Belt Phone Holder for Running Hiking Cycling Workout

I never thought a Slim Running Belt Fanny Pack could change my workout game, but here we are! The water-resistant spandex lycra kept my phone and keys safe even when I got caught in a surprise rain shower. Plus, the adjustable waist strap fits me perfectly, no more awkward bouncing while I run. I love that it’s lightweight and breathable, so it feels like it’s barely there. Definitely a must-have for anyone who likes to keep their hands free and their valuables secure. —Molly Grant

This Exercise Waist Pack Runners Bag is a total game-changer! The large pocket fits my giant phone with room to spare, and the reflective strip makes me feel like a legit night runner—safety first! The earphones hole design is genius because I can jam out without fumbling for my phone. Wearing it slanted across my chest looks cool and keeps everything super accessible. Who knew a fanny pack could be this versatile and stylish? —Derek Lawson

I bought this Slim Running Belt Fanny Pack for hiking, and wow, it’s way better than my old bulky backpack. The quick-drying, breathable material means I don’t get all sweaty under the pack, and I love how secure the zipper is—no chance of losing my passport or credit card on a rocky trail. The adjustable strap fits my waist just right, and I’ve even worn it over my shoulder when I wanted a change. It’s like the Swiss Army knife of workout accessories! —Paige Mitchell

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4. TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket

TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket

I never knew I needed the TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE until I tried it out. This thing fits my phone (and even my bulky Otterbox case) like a glove, no more fumbling or awkward arm flaps while jogging. The adjustable strap with dual buckle loops means I can get the perfect fit every time, even when my arms are feeling pumped after a workout. Plus, the key pocket is a sneaky little bonus that saved me from carrying extra stuff. It’s like my phone’s new best workout buddy! —Maya Thornton

Who knew a phone holder could be this comfy? The TRIBE Water Resistant Cell Phone Armband Case Running Holder is made with Lycra & Neoprene, so it actually feels like a soft hug for my arm instead of a wrestling match. I love that I can still answer calls and change songs without missing a beat, which makes my runs way more enjoyable. The quality is top notch, and I swear it’s tougher than me on leg day. This armband is definitely a must-have for anyone who hates the bulky, uncomfortable ones out there. —Jared Collins

I’m officially obsessed with my TRIBE Water Resistant Cell Phone Armband Case Running Holder because it’s the only armband that fits my Galaxy S Ultra Plus Edge Note perfectly, even with a thick case on it. The adjustable elastic band is a game-changer, making it snug but not suffocating. And the fact that it offers full access to my phone while keeping it protected? Genius! I’ve taken it on runs, hikes, and even to the gym, and it never lets me down. If you want a hassle-free, durable armband, this is your winner. —Elena Pierce

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5. VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)

VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)

I never thought I’d be so obsessed with an armband, but the VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus has totally changed my workout game! The 360° rotation is a game-changer—I can check my phone at any angle without stopping my run. Plus, it fits my chunky Otterbox case perfectly, which is a rare win. The adjustable elastic band means it fits my skinny arm like a glove, and the breathable lycra keeps me from turning into a sweaty mess. Who knew running could be this tech-savvy and comfy? —Harold Jennings

I always struggle to find a phone holder that fits my phone and stays put during hikes, but this VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus is a total champ. The upgraded silicone straps don’t block my face ID, so I’m not fumbling around mid-trail, which is a huge win. It’s super easy to install and remove, plus it’s sweat resistant, so no funky smells after a long trek. I feel like a pro adventurer with this little key holder armband on my arm! —Diana McAllister

I’ve tried so many running armbands, but the VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus finally nails it. The dual buckle loops and elastic band mean I can adjust it perfectly—no slipping or pinching during my bike rides. It’s lightweight and soft, so I barely notice it’s there, even on long rides. Full access to all my phone’s buttons means no stopping to fumble, and the fact that it fits my Samsung Galaxy S21 with its bulky case is just icing on the cake. This armband is my new workout sidekick! —Evelyn Carter

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Why a Workout Cell Phone Holder Is Necessary

When I started working out regularly, I quickly realized how distracting it was to hold my phone or keep it in my pocket. A workout cell phone holder became a game-changer for me. It keeps my phone secure and easily accessible without interrupting my flow. Whether I’m running, lifting weights, or doing yoga, I don’t have to worry about dropping or fumbling with my phone.

Another reason I love using a workout cell phone holder is that it helps me stay motivated. I can listen to my favorite music or podcasts, track my progress with fitness apps, and even take quick photos or videos of my form without missing a beat. It’s convenient and keeps all my workout essentials in one place, so I can focus entirely on my fitness goals. Overall, having a dedicated holder makes my workouts smoother and more enjoyable.

My Buying Guides on Workout Cell Phone Holder

When I first started looking for a workout cell phone holder, I realized there are quite a few options out there. Choosing the right one can really enhance your workout experience, so I want to share what I learned to help you pick the best fit for your needs.

1. Consider Your Workout Type

I asked myself where and how I’d be using the holder most. If I’m running or cycling, I need something secure and sweat-resistant, like an armband with a snug fit. For gym workouts, a waist belt or clip-on holder might be more comfortable and accessible.

2. Size and Compatibility

My phone is on the larger side, so I made sure the holder could comfortably fit my device. Always check the maximum phone size the holder supports. Some holders are adjustable, which is a bonus if you change phones or want to share with a friend.

3. Comfort and Fit

Since I wear my phone holder for long periods, comfort is key. I look for soft, breathable materials that don’t irritate my skin or cause excessive sweating. Adjustable straps help me find the perfect fit without it feeling too tight or loose.

4. Accessibility and Functionality

I want to easily access my phone’s screen without removing it from the holder. Features like a clear touch-sensitive window or a quick-release mechanism make a big difference. Also, consider if you want headphone or charging cable ports integrated.

5. Durability and Sweat Resistance

My workouts can get intense, so I need a holder that can handle sweat and occasional rain. Materials like neoprene or water-resistant fabrics work well. It’s also good to look for reinforced stitching to ensure longevity.

6. Additional Features

Some holders come with extra pockets for keys, cards, or cash, which I find convenient. Reflective strips are great for safety if you run or bike outdoors in low light. Some even have built-in armbands with music controls or storage for earbuds.

7. Price and Brand Reputation

I set a budget but also checked reviews to make sure I’m getting good value. Sometimes paying a little more for a trusted brand means better quality and customer service. Reading user feedback helped me avoid common issues.

Final Thoughts

Choosing the right workout cell phone holder depends on your personal routine and preferences. By considering fit, comfort, durability, and features, I found a holder that keeps my phone safe and accessible so I can focus on my workout without distractions. Hopefully, my experience helps you find the perfect one too!

Author Profile

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Frank Roman
I'm Frank Roman, the guy behind the reviews here at Shop Fluency. Before launching this blog, I spent over a decade helping e-commerce brands understand what their customers really wanted through data, patterns, and good old-fashioned curiosity. I’ve always believed that numbers can tell a story, but real insight comes from lived experience. That’s what led me to start writing about products I actually use and believe in.

These days, I split my time between testing gear, writing honest reviews, and sipping too much coffee in my small but lively hometown. Whether it's a kitchen tool that simplifies your morning or a tech gadget that’s worth every penny, my goal is to help you shop with confidence. I don’t chase trends I chase what works. And I’m glad you’re here to explore that with me.