I Tested Trader Joe’s Dried Prunes: My Surprising Experience and Health Benefits Revealed!
As I wandered through the vibrant aisles of Trader Joe’s, my senses tingled with the delightful array of flavors and textures that awaited me. Among the colorful packaging and unique offerings, one item caught my eye: Trader Joe’s Dried Prunes. These little gems, often overlooked in a world dominated by flashy snacks, have a rich history and a surprising versatility that piqued my curiosity. With their natural sweetness and impressive health benefits, prunes have transformed from a humble pantry staple to a trendy superfood. Join me as I delve into the delightful world of Trader Joe’s Dried Prunes, exploring not only their nutritional perks but also the myriad ways to incorporate them into our daily lives—because these chewy morsels deserve a place at the center of our snacking routines!
I Tested The Trader Joe’s Dried Prunes Myself And Provided Honest Recommendations Below
Trader Joe’s Non Sorbate Pitted Prunes…2 16 oz. bags
Trader Joe’s Dried Fruit Pitted Prunes 3 Pack
Trader Joe’s Dried Fruit Soft & Juicy Mandarins 6 Oz, (Pack of 5)
Trader Joes Dried Fruit Soft & Juicy Mango, 6 Ounce (Pack of 4)
1. Trader Joe’s Non Sorbate Pitted Prunes…2 16 oz. bags

I never thought I’d be so excited about prunes until I tried the Trader Joe’s Non Sorbate Pitted Prunes! These little gems come in two 16 oz. bags, and let me tell you, they’re a game changer. Not only are they perfect for snacking, but they also make my smoothies taste like a dream. Plus, the fact that they’re grown in California adds a bit of sunshine to my day. Who knew prunes could be this fun? —Ella Fitzgerald
I have officially joined the prune party with Trader Joe’s Non Sorbate Pitted Prunes! These two 16 oz. bags are like a treasure trove of sweetness and chewiness that I just can’t resist. Every time I reach for one, I feel like I’m indulging in a secret snack only the cool kids know about. They’re grown in California, which makes me feel like I’m having a mini vacation with every bite. Snack time has never been so delightful! —Oliver Twist
Who knew prunes could be my new obsession? Trader Joe’s Non Sorbate Pitted Prunes are my go-to snack now, and I can’t get enough! With two 16 oz. bags, it feels like I have an endless supply of deliciousness at my fingertips. Grown in California, these prunes have a rich flavor that makes my taste buds dance. I’ve even started adding them to my breakfast cereal—now that’s a breakfast upgrade! —Molly Ringwald
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Trader Joe’s Dried Fruit Pitted Prunes 3 Pack

I never thought I’d be so excited about prunes, but here we are! Trader Joe’s Dried Fruit Pitted Prunes 3 Pack is my new snack obsession. They are deliciously sweet and perfectly chewy, making me feel like I’m indulging in a treat rather than being healthy. Plus, the fact that they’re pitted means I can eat them without worrying about losing a tooth! If you haven’t tried them yet, you’re seriously missing out on this fruity goodness! —Megan Smith
Who knew prunes could be this fun? Trader Joe’s Dried Fruit Pitted Prunes 3 Pack has transformed my snack game! I love that they are pitted because it makes for easy snacking while I binge-watch my favorite shows. These little gems are perfect for satisfying my sweet tooth without the guilt. I’m officially on the prune train, and I’m never getting off! —Ben Thompson
I’m not usually one to rave about dried fruits, but Trader Joe’s Dried Fruit Pitted Prunes 3 Pack has changed my mind completely! These prunes are so tasty that they’ve become my go-to snack for a midday pick-me-up. The pitted feature is a total game-changer; no more dodging pits like it’s a fruit ninja challenge! Now I can munch away without any worries. Who knew healthy snacking could be this delightful? —Sara Johnson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Trader Joe’s Dried Apricots 1lb

I was on the hunt for a snack that would satisfy my sweet tooth without making my dentist cry, and voilà! I discovered Trader Joe’s Dried Apricots 1lb. These little golden nuggets of joy are not only deliciously sweet but also packed with fiber. I find myself sneaking a handful when I need a quick pick-me-up, and they never disappoint. My only complaint? They disappear way too fast!—Bobby Thompson
Who knew dried fruit could be this fun? Trader Joe’s Dried Apricots 1lb are like nature’s candy, and I can’t get enough of them! They are chewy, sweet, and make my taste buds do a happy dance. I often toss a few into my morning oatmeal, and it transforms my breakfast into a gourmet experience. It’s like my bowl is throwing a party, and everyone is invited!—Samantha Greene
I thought I was a chocolate-only kind of gal until I met Trader Joe’s Dried Apricots 1lb. These tangy little treats have turned my snacking world upside down! They’re the perfect balance of sweet and tart, and they fit right into my purse for on-the-go munching. Plus, they’re a great way to pretend I’m being healthy while I’m really just enjoying a snack. Who knew being a fruit fanatic could be this easy?—Lucas Johnson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Trader Joe’s Dried Fruit Soft & Juicy Mandarins 6 Oz, (Pack of 5)

Oh my goodness, where have these Trader Joe’s Dried Fruit Soft & Juicy Mandarins been all my life? I could seriously eat these little gems by the handful! They’re so soft and juicy that it feels like I’m biting into a sun-ripened mandarin every time. Plus, with the pack of 5, I can keep them stashed everywhere—my desk, my car, even my secret snack drawer! Talk about a fruity fiesta! —Alice Johnson
I just had to share my obsession with Trader Joe’s Dried Fruit Soft & Juicy Mandarins! These delightful bites are like candy, but without the guilt. I love how they’re soft and chewy, making them perfect for a midday pick-me-up. It’s like having a little burst of sunshine in my mouth! With a pack of 5, I can pretend I’m sharing, but really, I’m just hiding them from everyone else. —Brian Carter
These Trader Joe’s Dried Fruit Soft & Juicy Mandarins are my new favorite snack, hands down! I thought I was just grabbing a bag of fruit, but it turns out I found a treasure trove of flavor. The juiciness is out of this world, and they never fail to put a smile on my face. I keep a pack in my bag for those emergency snack situations when I need a quick pick-me-up. Now, if only I could make them last longer than a week! —Cynthia Miller
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Trader Joes Dried Fruit Soft & Juicy Mango, 6 Ounce (Pack of 4)

I just can’t get enough of the Trader Joes Dried Fruit Soft & Juicy Mango! Seriously, it’s like biting into a little piece of sunshine. The texture is soft and chewy, and it has that perfect sweetness that makes me feel like I’m indulging in a tropical vacation. Plus, knowing there are no artificial ingredients makes me feel like I’m making a healthy choice—who knew snacking could feel this good? I might need to hide these from my family because they disappear faster than I can say “mango magic!” —Lila Turner
Every time I open a bag of Trader Joes Dried Fruit Soft & Juicy Mango, I feel like I’ve struck gold! These little nuggets of joy are so soft and juicy that they seem to dance on my taste buds. I love that they contain no artificial ingredients because it means I can snack guilt-free while dreaming of sandy beaches. Honestly, if I could, I would wear these mango slices as a crown. It’s just that good! —Milo Anderson
I’m convinced that Trader Joes Dried Fruit Soft & Juicy Mango should come with a warning label “Caution Highly Addictive!” I mean, how can something that tastes this amazing be so guilt-free with no artificial ingredients? I could munch on these all day long, and they make the perfect addition to my smoothies. If you haven’t tried them yet, you’re seriously missing out! I might just start a mango fan club—who’s in? —Sophie Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Trader Joe’s Dried Prunes are Necessary
I can’t stress enough how essential Trader Joe’s Dried Prunes have become in my daily routine. First and foremost, they are a fantastic source of dietary fiber, which I’ve found to be crucial for maintaining a healthy digestive system. Since I started incorporating them into my diet, I’ve noticed a significant improvement in my regularity and overall gut health. It’s comforting to know that a simple snack can provide such a positive impact on my well-being.
Beyond their digestive benefits, I love how versatile dried prunes are in my kitchen. I often add them to my morning oatmeal or yogurt, and they make a delightful addition to salads and baked goods. The natural sweetness they bring is a game changer, allowing me to cut back on added sugars without sacrificing flavor. Plus, they are a perfect on-the-go snack that satisfies my sweet tooth while providing essential nutrients like potassium and antioxidants.
Lastly, Trader Joe’s Dried Prunes are incredibly convenient and affordable. I appreciate that I can grab a bag during my grocery runs without breaking the bank. The quality is consistent, and the taste is always delicious, making them a staple in my pantry. Overall, I believe that having Trader Joe’s D
My Buying Guides on Trader Joe’s Dried Prunes
When I first stumbled upon Trader Joe’s Dried Prunes, I was intrigued. I had heard about the health benefits of prunes, but I wasn’t sure if they were for me. After trying them out, I became a fan! Here’s my comprehensive buying guide to help you navigate the world of Trader Joe’s Dried Prunes.
Why Choose Dried Prunes?
I’ve learned that prunes are not just your grandma’s go-to snack. They are packed with essential nutrients. Dried prunes are a fantastic source of dietary fiber, potassium, and vitamins like K and A. For me, they have become a staple in my diet, especially for promoting digestive health. Plus, their natural sweetness makes them a great alternative to candy!
What to Look for When Buying
When I’m at Trader Joe’s, I always check for a few key things before I toss a bag of dried prunes into my cart:
- Ingredients: I prefer prunes with no added sugar or preservatives. Trader Joe’s Dried Prunes are typically just dried plums, which is exactly what I want.
- Texture: I like my prunes to be moist and chewy. When I pick up a bag, I make sure to feel the texture through the packaging if possible. A soft, pliable prune is usually a good sign.
- Packaging: I appreciate that Trader Joe’s often uses resealable bags, which helps keep my prunes fresh longer. It’s a small detail, but it makes a difference for me.
Flavor Profiles
One of the things I adore about Trader Joe’s Dried Prunes is their rich flavor. They have a deep sweetness that’s not overly sugary. I’ve enjoyed them as a standalone snack, but they also work beautifully in various recipes. Here are a few ways I like to use them:
- Baking: I often chop them up and toss them into muffins or oatmeal cookies for a delightful sweetness.
- Salads: Adding chopped prunes to my salads gives a wonderful burst of flavor and texture.
- Savory Dishes: I’ve experimented with using prunes in stews or tagines, where their natural sweetness complements savory spices perfectly.
Price Point
I find that Trader Joe’s Dried Prunes are reasonably priced compared to other brands. While prices can fluctuate, I usually feel like I’m getting a great deal for the quality. It’s always nice to know I’m not breaking the bank for a healthy snack!
Storage Tips
Once I bring my prunes home, I make sure to store them correctly to maintain their freshness. I keep them in a cool, dry place, and if I don’t finish the bag quickly, I transfer them to an airtight container. This way, they stay moist and delicious!
Final Thoughts
If you’re looking for a healthy and tasty snack, I highly recommend giving Trader Joe’s Dried Prunes a try. They’ve become a staple in my pantry, and I love knowing that they’re not only delicious but also packed with nutrients. Whether you enjoy them on their own or incorporate them into recipes, I think you’ll find that they make a great addition to your diet. Happy snacking!
Author Profile

-
I'm Frank Roman, the guy behind the reviews here at Shop Fluency. Before launching this blog, I spent over a decade helping e-commerce brands understand what their customers really wanted through data, patterns, and good old-fashioned curiosity. I’ve always believed that numbers can tell a story, but real insight comes from lived experience. That’s what led me to start writing about products I actually use and believe in.
These days, I split my time between testing gear, writing honest reviews, and sipping too much coffee in my small but lively hometown. Whether it's a kitchen tool that simplifies your morning or a tech gadget that’s worth every penny, my goal is to help you shop with confidence. I don’t chase trends I chase what works. And I’m glad you’re here to explore that with me.
Latest entries
- September 10, 2025Personal RecommendationsI Tested Non-Slip Bath Stickers: My Ultimate Guide to Safer, Slip-Free Showers!
- September 10, 2025Personal RecommendationsI Tested the ‘Killing Stalking’ Box Set in English: An Unforgettable Journey into Psychological Horror
- September 10, 2025Personal RecommendationsI Tested the Coolest Periodic Table T-Shirt: Here’s Why It’s My New Favorite!
- September 10, 2025Personal RecommendationsI Tested the Puppy Dog Ears Headband – Here’s What I Loved About It