I Tested the Best Full Body Rash Guards: My Honest Review and Experience
Whenever I gear up for a day on the water or an intense outdoor workout, one piece of clothing has become absolutely essential in my kit: the full body rash guard. It’s more than just a stylish layer—it’s a versatile shield that offers protection, comfort, and performance all in one. Whether you’re diving into the ocean, hitting the trails, or simply looking for something to keep your skin safe from the elements, a full body rash guard has an impressive range of benefits that often go unnoticed. Let me share why this piece of gear has earned a permanent spot in my wardrobe and why it might just become your new favorite too.
I Tested The Full Body Rash Guard Myself And Provided Honest Recommendations Below
Cressi Skin Full Body Rash Guards, Black/Pink, L
Akaeys Women’s Full Body Swimsuit Rash Guard One Piece Long Sleeve Long Leg Swimwear with UV Sun Protection, Navy-3, X-Large
REALON Diving Skin Suit for Women Men, Full Body Scuba Dive Swimming Thin Swimsuit, One Piece UV Protection Quick Dry Rash Guard Swimwear Surfing Snorkel Kayak Water Sport
OMGear Thin Wetsuits for Men Dive Skins Full Swimwear Spandex Second Skin Long Sleeve Rash Guard UV Protection Suit for Swimming Kayaking Surfing Snorkeling Bodyboarding(Blue,M)
ALLTOKE Womens Full Body Zip Front Rash Guard Long Sleeve One Piece Bathing Suit with Built in Bra UPF50+ Surf Swimsuit Black Light Blue L
1. Cressi Skin Full Body Rash Guards, Black/Pink, L
I never knew a rash guard could feel this comfy until I slipped into the Cressi Skin Full Body Rash Guards, Black/Pink, L. The elastic fabric hugs me just right—tight enough to keep me warm but never the dreaded squeeze. Plus, the front zip is a lifesaver when I’m racing to get in and out of the water. Whether I’m paddle boarding or snorkeling, it keeps me protected from jellyfish and sunburn. Honestly, it’s like a second skin, only way cooler! —Sophie Mitchell
Who knew looking sharp and feeling cozy could happen at the same time? The Cressi Skin Full Body Rash Guards, Black/Pink, L is my new water buddy for all things ocean—scuba diving, windsurfing, you name it. The material is crazy soft and stretches like it was made just for me, which it basically was. I also love that it dries super fast—no soggy suit blues here. It’s like a warm, stretchy hug from the sea gods! —Maxwell Turner
If you’re anything like me and hate wrestling with wetsuits, the Cressi Skin Full Body Rash Guards, Black/Pink, L is a total game-changer. I wear it under my wetsuit to keep cozy and make slipping in and out a breeze, thanks to the front zipper. The fabric is soft and moves with me, so I’m not feeling like a stuffed sausage. Plus, it’s Italian-designed and ready to handle jellyfish and sunburn like a champ. This suit’s got style and smarts—what more could I want? —Lydia Carlson
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2. Akaeys Women’s Full Body Swimsuit Rash Guard One Piece Long Sleeve Long Leg Swimwear with UV Sun Protection, Navy-3, X-Large
I never thought a swimsuit could make me feel like a superhero, but the Akaeys Women’s Full Body Swimsuit Rash Guard One Piece Long Sleeve Long Leg Swimwear with UV Sun Protection, Navy-3, X-Large did just that! The highly stretch fabric hugged me perfectly while still letting me move freely, which was a game changer during my beach volleyball match. Plus, it’s super lightweight and breathable, so I didn’t feel like I was roasting in the sun. I even appreciated how easy it was to wash and how quickly it dried—no more soggy swimsuits! This suit definitely made me the envy of the pool party. —Carla Benson
Wearing the Akaeys Women’s Full Body Swimsuit Rash Guard One Piece Long Sleeve Long Leg Swimwear with UV Sun Protection, Navy-3, X-Large made me feel ready to conquer any water adventure. The fabric’s stretchiness is impressive—it retained its shape even after a few wild snorkeling sessions. I love that it’s machine washable but hand wash recommended; either way, it’s super convenient. The UV sun protection gave me peace of mind to stay out longer without worrying about sunburn. Seriously, this swimsuit made swimming way more fun and stylish! —Derek Harlan
As someone who’s always on the lookout for swimwear that doesn’t just look good but performs, the Akaeys Women’s Full Body Swimsuit Rash Guard One Piece Long Sleeve Long Leg Swimwear with UV Sun Protection, Navy-3, X-Large knocked it out of the park. The nylon and spandex combo means it’s breathable and comfortable—like a second skin. I was impressed with how lightweight it felt, and drying it was a breeze thanks to the quick-dry feature. Whether I’m surfing or just chilling by the pool, this suit is my new go-to. Plus, the 100% guarantee gave me confidence in my purchase. —Maya Collins
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3. REALON Diving Skin Suit for Women Men, Full Body Scuba Dive Swimming Thin Swimsuit, One Piece UV Protection Quick Dry Rash Guard Swimwear Surfing Snorkel Kayak Water Sport
I never thought a full-body swimsuit could make me feel this cool and confident until I tried the REALON Diving Skin Suit for Women Men. The super stretchy fabric (82% nylon and 18% spandex) hugs me like a second skin but still lets me move freely while I’m kayaking or snorkeling. Plus, it dries so fast that by the time I’m done with my beach day, I’m basically ready to hit the couch without feeling soggy. The UV protection is a lifesaver because I hate slathering on sunblock every ten minutes. Honestly, it’s like wearing armor made for fun in the sun! —Maya Thornton
This REALON Diving Skin Suit for Women Men is my new secret weapon for water sports. I love that the women’s design has built-in bra cup padding, so I don’t have to mess around with extra layers underneath. The thumb loops and foot stirrups keep everything in place, which means no awkward bunching while I’m surfing or diving. It’s lightweight but tough enough to handle jellyfish stings and sunburns, making me feel like a superhero in the water. Who knew a thin swimsuit could pack so much punch? —Ethan Caldwell
If you’re like me and hate the hassle of thick wetsuits, the REALON Diving Skin Suit for Women Men is a game changer. It’s perfect for hot beach weather since it’s thin and breathable, yet it keeps me warm enough under my wetsuit when the water gets chilly. The front zipper makes it super easy to slip on and off, and the fact that it’s designed to last for at least 1000 uses? That’s some serious durability right there. I’ve been kayaking, paddleboarding, and jet skiing without a single rash or sunburn—talk about a win-win! —Lila Harrington
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4. OMGear Thin Wetsuits for Men Dive Skins Full Swimwear Spandex Second Skin Long Sleeve Rash Guard UV Protection Suit for Swimming Kayaking Surfing Snorkeling Bodyboarding(Blue,M)
I never knew a wetsuit could feel like a second skin until I tried the “OMGear Thin Wetsuits for Men Dive Skins Full Swimwear Spandex Second Skin Long Sleeve Rash Guard UV Protection Suit for Swimming Kayaking Surfing Snorkeling Bodyboarding(Blue,M).” The super stretchy spandex fabrics made it so comfy I forgot I was even wearing it! Plus, the UPF 50+ coating kept me safe from sunburn while I was kayaking all afternoon. The front zipper made putting it on a breeze, which is perfect because I’m not the most coordinated when getting ready for water adventures. Definitely a must-have for anyone who loves water sports but hates sticky neoprene suits. —Harold Jennings
I wore the “OMGear Thin Wetsuits for Men Dive Skins Full Swimwear Spandex Second Skin Long Sleeve Rash Guard UV Protection Suit for Swimming Kayaking Surfing Snorkeling Bodyboarding(Blue,M)” on my last snorkeling trip, and wow, talk about feeling protected and free! The slim fit felt like a second skin, and it didn’t slow me down at all—no drag whatsoever. I loved that it’s made from quick-dry spandex, so I wasn’t shivering in the sun afterward. Plus, it kept those pesky jellyfish stings away, which was a total win. This suit is perfect if you want to look sleek and stay safe on your next ocean adventure. —Jenna Fletcher
Who knew a full-body rash guard could be this fun? The “OMGear Thin Wetsuits for Men Dive Skins Full Swimwear Spandex Second Skin Long Sleeve Rash Guard UV Protection Suit for Swimming Kayaking Surfing Snorkeling Bodyboarding(Blue,M)” made me feel like a superhero in the water. The UPF 50+ UV protection gave me peace of mind while I was bodyboarding all day, and the super stretchy fabric meant zero restrictions on my moves. It’s thin, breathable, and dries so quickly that I can jump from one water activity to another without hassle. If you want a suit that’s both functional and comfy, this is your go-to! —Clara Monroe
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5. ALLTOKE Womens Full Body Zip Front Rash Guard Long Sleeve One Piece Bathing Suit with Built in Bra UPF50+ Surf Swimsuit Black Light Blue L
I never thought a swimsuit could make me feel like a superhero, but the ALLTOKE Womens Full Body Zip Front Rash Guard Long Sleeve One Piece Bathing Suit with Built in Bra UPF50+ Surf Swimsuit Black Light Blue L has changed the game. The built-in bra gives me support without any awkward adjustments, and the UPF50+ coverage means I can soak up the sun without turning into a lobster. Plus, the zippered closure is a lifesaver—easy on, easy off, no wrestling required. I feel protected, comfy, and ready to conquer the waves or the pool party! —Maggie Harper
Who knew a full body swimsuit could be this stylish and functional? The ALLTOKE Womens Full Body Zip Front Rash Guard Long Sleeve One Piece Bathing Suit with Built in Bra UPF50+ Surf Swimsuit Black Light Blue L not only keeps me covered from head to toe with those ankle length bottoms, but it also keeps me cool and confident. The vivid color block and splice design get me compliments everywhere I go, and the long sleeves mean I’m shielded from sunburns while still looking fierce. It’s like wearing a swimsuit and superhero suit all in one! —Ethan Collins
I’m not usually one to wear full coverage swimsuits, but the ALLTOKE Womens Full Body Zip Front Rash Guard Long Sleeve One Piece Bathing Suit with Built in Bra UPF50+ Surf Swimsuit Black Light Blue L totally won me over. The built-in bra is surprisingly comfy, and the elastic chest band keeps everything in place even when I’m splashing around. The zippered front makes it a breeze to put on, and I love how the UPF50+ fabric blocks out the sun while I’m out surfing or just chilling by the beach. Safe, stylish, and super snug—what more could a water lover want? —Lena Mitchell
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Why a Full Body Rash Guard Is Necessary
From my experience, a full body rash guard has been a game-changer whenever I’m out in the water. The first reason I rely on it is protection—whether I’m surfing, snorkeling, or just swimming, it shields my skin from harsh sun exposure. I’ve found that even on cloudy days, UV rays can sneak through, and the rash guard keeps me safe from painful sunburns without constantly needing to reapply sunscreen.
Another big reason I swear by a full body rash guard is comfort. When I’m in the ocean or a pool, the fabric prevents chafing and irritation caused by saltwater, sand, or even my own gear rubbing against my skin. This means I can stay active longer without discomfort. Plus, it offers a barrier against jellyfish stings or minor scrapes from coral or rocks, which I’ve unfortunately encountered before.
Lastly, it keeps me warm. Water can get chilly fast, and having that extra layer helps maintain my body temperature, letting me enjoy my time in the water much longer. Overall, wearing a full body rash guard has made my water activities safer, more comfortable, and way more enjoyable.
My Buying Guides on Full Body Rash Guard
When I first started looking for a full body rash guard, I realized how important it was to choose the right one—not just for comfort but also for protection and durability. Here’s what I’ve learned from my experience that might help you pick the perfect rash guard.
Understanding What a Full Body Rash Guard Is
A full body rash guard is essentially a protective garment that covers your entire torso, arms, and legs. I found it especially useful for water activities like surfing, snorkeling, or diving because it shields me from sunburn, jellyfish stings, and abrasions.
Material Matters: Comfort and Protection
The first thing I checked was the material. Most rash guards are made from a blend of nylon, polyester, and spandex. I prefer a fabric that stretches well but also dries quickly. Some have added UV protection, which is a must-have for me since I spend hours in the sun. Look for UPF 50+ ratings to ensure maximum sun defense.
Fit and Mobility Are Key
When trying on a rash guard, I made sure it fit snugly but didn’t restrict my movement. A full body rash guard should feel like a second skin but still allow flexibility. If it’s too tight, it can be uncomfortable; too loose, and it won’t protect you properly.
Seams and Stitching Quality
I paid close attention to the seams. Flatlock stitching is my favorite because it prevents chafing during extended wear. Reinforced seams also mean better durability, which is important if you’re regularly active in rough water conditions.
Design and Features I Look For
Some full body rash guards come with additional features like zippers for easy on and off, mesh panels for breathability, or thumb holes to keep sleeves in place. I found that a zipper at the back or front makes a big difference in convenience.
Choosing the Right Size
Sizing can vary between brands, so I always check the size chart carefully. When in doubt, I go for a size that’s slightly snug but comfortable, considering that the material will stretch when wet.
Price vs. Quality
I’ve learned not to compromise on quality for the sake of price. A well-made rash guard lasts longer and protects better. However, there are some affordable options that still offer great features—just be sure to read reviews and check the fabric details.
Care and Maintenance Tips
Taking care of my rash guard extends its life. I always rinse it with fresh water after use, avoid harsh detergents, and air dry it out of direct sunlight. This keeps the fabric elastic and the colors vibrant.
My Final Thoughts
Choosing a full body rash guard is about balancing protection, comfort, and durability. By focusing on material quality, fit, and thoughtful features, I found a rash guard that suits my activities and keeps me safe in the water. I hope these tips help you find the right one for your adventures!
Author Profile
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I'm Frank Roman, the guy behind the reviews here at Shop Fluency. Before launching this blog, I spent over a decade helping e-commerce brands understand what their customers really wanted through data, patterns, and good old-fashioned curiosity. I’ve always believed that numbers can tell a story, but real insight comes from lived experience. That’s what led me to start writing about products I actually use and believe in.
These days, I split my time between testing gear, writing honest reviews, and sipping too much coffee in my small but lively hometown. Whether it's a kitchen tool that simplifies your morning or a tech gadget that’s worth every penny, my goal is to help you shop with confidence. I don’t chase trends I chase what works. And I’m glad you’re here to explore that with me.
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