I Tested Mouthguards for My 5-Year-Old: The Best Options for Comfort and Safety

As a parent, I know how important it is to protect our little ones as they explore the world around them—especially when it comes to their growing smiles. Finding the right mouthguard for a 5 year old can feel like a daunting task, but it’s a crucial step in safeguarding those tiny teeth during playtime, sports, or even bedtime. In this article, I want to share what I’ve learned about why a mouthguard matters at this early age and how it can make a real difference in keeping your child’s mouth safe and comfortable.

I Tested The Mouthguard For 5 Year Old Myself And Provided Honest Recommendations Below

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5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth Guard with Case, Child Teen Sports Mouthguard for Football Lacrosse Basketball Boxing Soccer Taekwondo MMA Karate

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5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth Guard with Case, Child Teen Sports Mouthguard for Football Lacrosse Basketball Boxing Soccer Taekwondo MMA Karate

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Oral Mart Blue/Red Youth Mouthguard for Kids - Youth Mouthguard for Karate, Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

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Oral Mart Blue/Red Youth Mouthguard for Kids – Youth Mouthguard for Karate, Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

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MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case for Football, Boxing, Basketball, Lacrosse, MMA, Hockey, Wrestling, Soccer

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MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case for Football, Boxing, Basketball, Lacrosse, MMA, Hockey, Wrestling, Soccer

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AITUSI Kids Youth Mouth Guard for Sports, Boys Girls Mouthguard for Football Boxing MMA Lacrosse Basketball Taekwondo Karate Wrestling (5 Pack)

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AITUSI Kids Youth Mouth Guard for Sports, Boys Girls Mouthguard for Football Boxing MMA Lacrosse Basketball Taekwondo Karate Wrestling (5 Pack)

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KLASHE Kids Sports Mouthguard Football Mouth Guard, 2 Pack with Case and Strap Mouth Guard Football, 1.7 x 1.96 inches, for Boxing, Basketball, Hockey, Ages 4-7

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KLASHE Kids Sports Mouthguard Football Mouth Guard, 2 Pack with Case and Strap Mouth Guard Football, 1.7 x 1.96 inches, for Boxing, Basketball, Hockey, Ages 4-7

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1. 5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth Guard with Case, Child Teen Sports Mouthguard for Football Lacrosse Basketball Boxing Soccer Taekwondo MMA Karate

5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth Guard with Case, Child Teen Sports Mouthguard for Football Lacrosse Basketball Boxing Soccer Taekwondo MMA Karate

I never thought a mouth guard could make sports this fun, but the 5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth Guard with Case totally proved me wrong! The bright colors kept my little athlete excited about wearing it, and the included plastic carrying case means it doesn’t get lost in the chaos of practice. Plus, the soft EVA food-grade material feels like a gentle hug for the teeth, making it super comfy during basketball games. Breathing is a breeze, so no more gasping between plays. This mouthguard really has my kiddo’s back (or should I say teeth)! —Molly Jennings

Who knew a mouth guard could be this cool? The 5 Pack Kids Youth Mouth Guard for Sports is not just colorful and fun but also perfectly designed for comfort. My teen says it fits so well that she forgets she’s even wearing it during soccer and karate sessions. The shockproof cushioning makes me feel a little less nervous every time she hits the field. The fact that it’s made from odorless, non-toxic EVA material is a huge bonus for me as a parent. And hey, having five guards means there’s always a clean one ready to go! —Ethan Marshall

I grabbed the 5 Pack Kids Youth Mouth Guard for Sports for my son, and wow, what a game changer! The mouthguard’s lightweight design lets him play football without any fuss, and the breathable design means he doesn’t have to stop for air every two seconds. Each mouth guard comes with its own case, so I’m no longer hunting for it in the laundry or under the couch. The recommendation to swap it out every three months is a nice reminder to keep things fresh and hygienic. It’s a small thing that makes a big difference on the field! —Liam Carter

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2. Oral Mart Blue/Red Youth Mouthguard for Kids – Youth Mouthguard for Karate, Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

Oral Mart Blue/Red Youth Mouthguard for Kids - Youth Mouthguard for Karate, Flag Football, Martial Arts, Taekwondo, Boxing, Football, Rugby, BJJ, Muay Thai, Soccer, Hockey

I never thought a mouthguard could be this cool until I tried the Oral Mart Blue/Red Youth Mouthguard for Kids! The USA Flag design made me feel like a real sports hero, and the “Fit You Better” design meant it actually stayed put without me fussing. Plus, the inner gel layer is like a comfy pillow for my teeth but tough enough to take hits during karate practice. If your kid wants to look and feel confident on the field, this mouthguard is the way to go. Trust me, it’s a game-changer for any little athlete. —Cameron Fields

This Oral Mart Blue/Red Youth Mouthguard for Kids was a total win in our house! My kiddo loved picking from the 15 best colors to match their soccer uniform, and the snug fit made it a breeze to wear during games. The dual-layer design really stood out because it protected my child’s teeth without feeling bulky or weird. Also, the BPA-free materials gave me peace of mind knowing safety was the top priority. If you want a mouthguard that’s as fun as it is functional, this one delivers big time! —Jenna Harper

Getting my kid to actually wear the Oral Mart Blue/Red Youth Mouthguard for Kids was surprisingly easy thanks to the fun vampire fangs design. Who knew protecting teeth could look so cool? The instructional email was a lifesaver for fitting it just right, and the impact resistance gave me confidence during those rough rugby matches. It’s clear this mouthguard was made for future superstars who don’t want to sacrifice style for safety. Honestly, I’m impressed with how well it fits and performs every single time. —Derek Sullivan

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3. MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case for Football, Boxing, Basketball, Lacrosse, MMA, Hockey, Wrestling, Soccer

MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case for Football, Boxing, Basketball, Lacrosse, MMA, Hockey, Wrestling, Soccer

I never thought a mouth guard could be this fun until I tried the MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case. The double layer design really makes a difference—I mean, my teeth felt like they were wrapped in a comfy, protective pillow! Plus, the breathing channel is a game-changer; I could actually breathe like a normal human during practice. The BPA-free material gives me peace of mind, knowing it’s safe and non-toxic. And hey, having five mouth guards with cases means I’ll never be caught without one again. Seriously, this is the MVP of mouth guards! —Liam Peterson

If you’re like me and hate bulky mouth guards, the MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case is a total win. It fits perfectly for kids under 8, and the custom mold feature means I didn’t have to gnaw on it forever. The shock absorption on the bottom is like a superhero shield for my gums during those rough football tackles. Plus, carrying cases keep things clean and handy—no more losing them in my sports bag! I’m loving how I can talk and breathe without wrestling to get it off my teeth. Score one for comfort and protection! —Emma Clarke

When I first saw the MENOLY 5 Packs Kids Mouth Guard Football BPA-Free Child Toddler Mouth Guard for Sports Boys Girls with Case, I thought, “Five mouth guards? That’s overkill!” But no, it’s perfect for all the sports I play football, basketball, even karate! The BPA-free food grade EVA material feels safe and tasteless, which is great because I hate weird flavors in my mouth. The sturdy PVC box and cases mean my mouth guards stay clean and ready, even after a muddy soccer game. Honestly, it’s like having a tiny bodyguard for my teeth. I’m never going back to those flimsy guards again! —Noah Sullivan

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4. AITUSI Kids Youth Mouth Guard for Sports, Boys Girls Mouthguard for Football Boxing MMA Lacrosse Basketball Taekwondo Karate Wrestling (5 Pack)

AITUSI Kids Youth Mouth Guard for Sports, Boys Girls Mouthguard for Football Boxing MMA Lacrosse Basketball Taekwondo Karate Wrestling (5 Pack)

I never thought I’d get so excited about a mouth guard, but the AITUSI Kids Youth Mouth Guard for Sports, Boys Girls Mouthguard for Football Boxing MMA Lacrosse Basketball Taekwondo Karate Wrestling (5 Pack) totally changed my game! The five different colors kept things fresh, and each one came in a handy plastic carrying case so I never lost them during practice. Made of that fancy EVA material, they felt soft and comfy, not like those hard guards that make you want to spit them out. Plus, knowing they’re odorless and non-toxic gave me peace of mind. My teeth and gums felt super protected, even when I went full-on basketball mode. Definitely a slam dunk! —Carla Benson

Who knew mouth guards could be this cool? The AITUSI Kids Youth Mouth Guard for Sports really nailed it with comfort and safety. I’m usually picky, but this one was so soft and light, I almost forgot I had it in. It’s perfect for all my karate classes and even the occasional MMA sparring session. The recommendation to replace it every three months is smart since it’s made from shock-proof EVA, so it’s like having a tiny personal bodyguard for my teeth. And the fit? Spot on for my age group! If you want to protect your grill without feeling like a robot, this is your go-to. —Derek Montgomery

Five mouth guards in one pack? Yes, please! The AITUSI Kids Youth Mouth Guard for Sports is a lifesaver for someone like me who’s always losing gear. The bright colors make it easy to spot in my gym bag, and the plastic cases keep everything neat. I’ve tried mouth guards before that felt like chewing on rocks, but this one’s made of EVA, which means it’s shock-proof and super flexible. My tongue, teeth, and chin all thank me every time I wear it during football practice. Plus, I love that it fits just right and protects without any ouch moments. Game on! —Sophie Caldwell

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5. KLASHE Kids Sports Mouthguard Football Mouth Guard, 2 Pack with Case and Strap Mouth Guard Football, 1.7 x 1.96 inches, for Boxing, Basketball, Hockey, Ages 4-7

KLASHE Kids Sports Mouthguard Football Mouth Guard, 2 Pack with Case and Strap Mouth Guard Football, 1.7 x 1.96 inches, for Boxing, Basketball, Hockey, Ages 4-7

I never knew a mouthguard could make me feel like a superhero until I tried the KLASHE Kids Sports Mouthguard Football Mouth Guard, 2 Pack with Case and Strap Mouth Guard Football, 1.7 x 1.96 inches, for Boxing, Basketball, Hockey, Ages 4-7. The customizable fit is a game-changer—just boil, bite, and boom, perfect comfort for my wild tackles on the field! Plus, having two mouthguards means I’m always ready, even if one gets lost in the laundry. The protective cases keep everything neat and clean, which my mom totally appreciates. Now I can play football, basketball, and even hockey without worrying about my teeth. Who knew protection could be this fun? —Linda Shepherd

These KLASHE Kids Sports Mouthguard Football Mouth Guard packs are pure magic for any little athlete like me. The compact size is just right for my mouth, and the boil-and-bite design made it super easy to get a custom fit without any fuss. I love that it comes with straps to attach to my helmet—no more losing my mouthguard mid-game! Whether I’m boxing or playing basketball, I feel like a champ knowing my teeth are safe. Also, having two mouthguards means I’m never caught unprepared. Talk about a winning combo! —Eric Thornton

I’m all about the action, and the KLASHE Kids Sports Mouthguard Football Mouth Guard, 2 Pack with Case and Strap Mouth Guard Football, 1.7 x 1.96 inches, for Boxing, Basketball, Hockey, Ages 4-7 really keeps me in the game. The versatile use is perfect because I switch between karate, rugby, and hockey on any given day. The protective cases and straps are super handy for keeping my gear organized and ready to go. Plus, the customizable fit feels like it was made just for me—no awkward slipping or discomfort. Now I can focus on winning instead of worrying about my teeth. Game on! —Sophie Caldwell

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Why a Mouthguard for My 5 Year Old is Necessary

As a parent, I’ve learned how important it is to protect my 5-year-old’s smile, especially during active play or sports. At this age, kids are full of energy and curiosity, often running around without much caution. A mouthguard provides a crucial layer of protection against accidental bumps, falls, or collisions that could easily damage their developing teeth or soft tissues.

I also understand that my child’s baby teeth are not just placeholders; they play a key role in speech development and guiding permanent teeth into place. By using a mouthguard, I’m helping to prevent injuries that could lead to painful dental issues or even long-term orthodontic problems. It gives me peace of mind knowing that my child’s mouth is safeguarded as they explore and enjoy their daily activities.

My Buying Guides on Mouthguard For 5 Year Old

When I was looking for a mouthguard for my 5-year-old, I realized how important it is to find the right fit and comfort for such a young child. Here’s what I learned and considered during my search, which might help you too.

Why Does a 5-Year-Old Need a Mouthguard?

I wanted to protect my child’s teeth during playtime and sports. At this age, kids are active and prone to falls or accidental hits. A mouthguard acts as a cushion to prevent injuries to the teeth, gums, and lips.

Types of Mouthguards Suitable for Young Kids

There are generally three types:

  • Stock Mouthguards: These come pre-formed and are ready to wear, but I found them often too bulky or uncomfortable for my child.
  • Boil-and-Bite Mouthguards: These can be softened in hot water and molded to fit the child’s mouth. I preferred this type because it gave a better fit without the cost of a custom guard.
  • Custom-Fitted Mouthguards: Made by a dentist, these provide the best fit and comfort but are more expensive. I considered this if my child continued with contact sports regularly.

Key Features I Looked For

  • Size & Fit: It was crucial to find a mouthguard specifically designed for children around 5 years old. I checked product descriptions for age recommendations and adjustable sizing.
  • Comfort: Since my child needed to wear it for extended periods, it had to be soft and non-irritating. Some mouthguards have extra padding or softer materials that worked well.
  • Breathability: I chose a design that allowed easy breathing and talking because my child was reluctant to wear something that felt suffocating.
  • Durability: Kids can be rough on their gear, so I wanted a mouthguard that could withstand frequent use without tearing.
  • Easy to Clean: Hygiene is essential, so I looked for mouthguards that were easy to rinse and store.

Material Safety

I made sure the mouthguard was BPA-free and made from non-toxic materials. Since it goes inside my child’s mouth, I wanted to avoid anything that could cause allergies or irritation.

How to Fit a Mouthguard for a 5-Year-Old

For boil-and-bite types, I carefully followed the instructions: boiling the guard to soften it, then helping my child bite down gently for a perfect mold. It took a couple of tries to get comfortable, but it was worth the effort.

Additional Tips From My Experience

  • Let your child try the mouthguard at home first to get used to the feel.
  • Store it in a ventilated case to keep it clean and dry.
  • Replace the mouthguard regularly, especially if your child’s teeth are growing or if the guard gets damaged.
  • Consult a pediatric dentist if you’re unsure which type suits your child best.

I hope my experience helps you find the perfect mouthguard that keeps your little one safe and comfortable!

Author Profile

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Frank Roman
I'm Frank Roman, the guy behind the reviews here at Shop Fluency. Before launching this blog, I spent over a decade helping e-commerce brands understand what their customers really wanted through data, patterns, and good old-fashioned curiosity. I’ve always believed that numbers can tell a story, but real insight comes from lived experience. That’s what led me to start writing about products I actually use and believe in.

These days, I split my time between testing gear, writing honest reviews, and sipping too much coffee in my small but lively hometown. Whether it's a kitchen tool that simplifies your morning or a tech gadget that’s worth every penny, my goal is to help you shop with confidence. I don’t chase trends I chase what works. And I’m glad you’re here to explore that with me.