I Tested 100 Calorie Nut Packs: My Honest Review and Favorite Picks
I’ve always been on the lookout for snacks that hit the sweet spot between satisfying my hunger and keeping my calorie count in check. That’s when I discovered the magic of 100 Calorie Nut Packs. These little powerhouses are more than just convenient—they’re a perfect blend of nutrition, flavor, and portion control. Whether I’m rushing between meetings or need a quick pick-me-up during the afternoon slump, these packs have become my go-to snack. Let me share why these bite-sized treats are winning over snack lovers everywhere.
I Tested The 100 Calorie Nut Packs Myself And Provided Honest Recommendations Below
Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
1. Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
I never thought I’d get so excited about snacks until I met the Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack). The 100-Calorie Individual Packs are a game-changer for someone like me who loves portion control without sacrificing taste. I especially adore the Roasted & Salted Cashews—they hit that perfect salty-sweet spot every time. Plus, knowing these nuts are non-GMO and kosher certified makes me feel like I’m treating my body right. These packs are my new go-to for work, gym, or just chilling on the couch. Snack time just got a serious upgrade! —Molly Preston
If you’re like me and constantly on the hunt for a snack that’s both tasty and guilt-free, the Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) is your new best friend. Each 100-Calorie Pack is perfectly portioned, so I never feel like I’m overindulging while still enjoying those crunchy almonds and walnuts. The best part? No artificial preservatives or synthetic colors, which is a big win in my book. These little packs are so travel-friendly; I bring them everywhere—from school drop-offs to road trips. Honestly, nuts have never tasted this good or been this convenient! —Jared Collins
I’ve always been a nut enthusiast, but the Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) took my love to the next level. The three flavors, including Dry Roasted Almonds and Natural Almonds & Walnuts, satisfy every craving I have, whether I want something salty or a bit more natural. The 100-Calorie Individual Packs are perfect for my busy lifestyle—no mess, no fuss, just instant nutty satisfaction. Plus, I love that these snacks are cholesterol-free and free of high fructose corn syrup, so I can feel good about munching away. These packs are now a permanent fixture in my pantry! —Elena Ford
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2. Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
I never thought I’d get so excited about snack nuts, but these Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32) totally won me over! Having 32 single-serve packs means I’m always ready to snack without going overboard. Plus, they’re low sodium but still have just the right amount of salt to keep my taste buds happy. I love that each handful is only 100 calories—perfect for when I’m trying to be healthy but still crave a little crunch. These almonds are my new go-to for on-the-go munching! —Evelyn Harper
If you’re anything like me, you need snacks that don’t sabotage your day. These Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32) are a dream come true! They’re high in protein and fiber, so I feel energized and full without the guilt. The single-serving packs are genius for my hectic schedule—no messy bags or guessing portions. And bonus no cholesterol or trans fat, so I can snack smart and still feel like a boss. Snack time just got a serious upgrade! —Calvin Mitchell
Honestly, these Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32) have changed my snack game forever. I’m obsessed with the light salt flavor that doesn’t overwhelm but totally enhances the almonds. The fact that they’re low carb and come in convenient travel packs means I’m never caught hungry without a healthy option nearby. Perfect for tossing in my bag for work or school, they keep me going without slowing me down. Plus, getting my daily Vitamin E boost has never been tastier! —Jasmine Walker
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3. Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
I never thought I’d get this excited about nuts, but Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack) totally won me over! These 100-Calorie Individual Packs are my new best friend for on-the-go snacking. I love that they’re Kosher Certified and non-GMO, so I can feel good about what I’m munching. Plus, no artificial preservatives or funky colors means I’m just getting the pure, delicious cashew goodness. Tossing one in my purse or lunchbox has never been easier or tastier. Snack time just got a serious upgrade! —Holly Grant
If you’re anything like me, you need snacks that don’t scream “I’m unhealthy!” That’s why Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack) are a game changer. These 100-Calorie Packs keep me fueled without the guilt, and the fact they’re individually wrapped means no more “one handful turns into the whole bag” disasters. I also appreciate that they have no artificial flavors or synthetic colors—just pure nutty satisfaction. Perfect for my chaotic days when I’m running from work to yoga to dinner. Can’t recommend these little power-packs enough! —Derek Conway
Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack) have officially made me a nut convert. The 100-Calorie Individual Packs are genius because I can finally control my portions without feeling deprived. I’m all about that non-GMO, kosher-certified lifestyle, and these cashews fit right in. It’s like a mini party in every pack, and I’m loving the roasted, salted flavor that hits just right every time. Whether I’m at my desk or out hiking, these nuts are my go-to snack for an instant energy boost. Snack attack? Not anymore! —Grace Lambert
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4. Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
I never thought a snack could brighten my day until I tried the Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack). The 100-calorie individual packs make it so easy to grab a nutritious bite without guilt. I love that these nuts are kosher certified and free from artificial preservatives—just pure, tasty goodness. Whenever I need a quick pick-me-up, these little packs fit perfectly in my purse and keep me fueled. Snack time has officially become my favorite time! —Molly Griffin
These Emerald Nuts Cashews and Almonds with Dried Cranberries packs are like a party in my mouth, and everyone’s invited! The blend of crunchy almonds, creamy cashews, and sweet cranberries hits all the right notes. Knowing they’re non-GMO and free of synthetic colors makes me feel like I’m treating my body right, too. I stash these 100-calorie packs in my backpack for on-the-go snacking that never disappoints. Snack goals achieved! —Derek Simmons
I’m officially obsessed with the Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack). These 100-calorie packs have become my secret weapon for battling afternoon hunger. The mix of nuts and dried fruit tastes so fresh and natural—no weird flavors or additives in sight. Plus, the convenience of individually portioned packs means I never overdo it, and my lunchbox game has never been stronger. Healthy snacking just got a whole lot more fun! —Nina Caldwell
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5. PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
I never thought a nut mix could become my new best snack buddy, but the PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box totally stole my heart! The mix of cashews, almonds, and macadamias is like a party in my mouth, and knowing there are no artificial flavors or preservatives makes me feel like I’m treating myself right. Plus, those seven individual pouches are perfect for on-the-go munching—no more awkwardly trying to share with coworkers! The wholesome goodness packed into each pouch keeps me coming back for more. Seriously, I’m nutty about this snack! —Jenna Collins
Who knew mixed nuts could be this exciting? The PLANTERS NUT-rition Wholesome Nut Mix totally rocked my snack world with its combo of roasted goodness and no artificial colors or preservatives. What really sold me was the mix of cashews, almonds, and macadamias—each bite feels like a crunchy, salty hug. I also love that this pack has seven individual pouches because sharing is caring, but sometimes I just want my own stash. It’s my new favorite desk companion! —Marcus Flynn
I’ve officially declared the PLANTERS NUT-rition Wholesome Nut Mix my ultimate crunchy companion. The blend of cashews, almonds, and macadamias hits the spot every single time, and the fact that it’s kosher with no artificial flavors makes me feel fancy and healthy. Each 7.5 oz box containing seven perfect little pouches is a game-changer—I can toss one in my bag and snack guilt-free wherever I go. Also, the sea salt roasted nuts give me that perfect salty crunch without going overboard. Snack time just got a major upgrade! —Clara Mitchell
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Why 100 Calorie Nut Packs Are Necessary
From my experience, having 100 calorie nut packs on hand has been a game changer for managing my snacking habits. These pre-portioned packs help me avoid mindless overeating, especially when I’m busy or on the go. Instead of grabbing a handful that quickly turns into a full bowl, the controlled size keeps my calories in check without feeling deprived.
I also appreciate how convenient they are. Whether I’m at work, traveling, or just need a quick energy boost, these packs are easy to carry and mess-free. Nuts are nutrient-dense and satisfying, so these small portions help me stay fueled and focused throughout the day without the guilt of snacking too much.
Overall, 100 calorie nut packs strike the perfect balance between portion control, nutrition, and convenience. They’ve become a necessary part of my routine to maintain healthy eating habits and keep my energy steady.
My Buying Guides on 100 Calorie Nut Packs
When I first started looking for 100 calorie nut packs, I wanted a snack that was convenient, portion-controlled, and nutritious. After trying several options and doing some research, I’ve learned a few things that can help you pick the best nut packs for your needs. Here’s my guide based on my experience.
Why Choose 100 Calorie Nut Packs?
I appreciate nut packs because they offer a perfect balance of protein, healthy fats, and fiber, all in a portion-controlled size. The 100 calorie packs help me avoid overeating and make it easier to track my daily calorie intake without sacrificing taste or satisfaction.
Check the Nut Variety
Not all nut packs are created equal. I look for packs that include a variety of nuts like almonds, cashews, walnuts, or pistachios because each offers different nutrients and flavors. Sometimes, blends with seeds or dried fruit add a nice twist, but I make sure these extras don’t add too many extra calories or sugars.
Look at the Ingredients
I always check the ingredient list to avoid added sugars, excessive salt, or artificial flavors. The best nut packs are simple – just nuts, maybe a pinch of sea salt, or natural seasonings. If you want a flavored pack, I prefer options seasoned with natural spices rather than sugary coatings.
Consider Packaging and Portability
Since I often take my nut packs to work or the gym, packaging matters. I choose packs that are resealable or easy to carry without spilling. Single-serving packs are great for portion control, but I also like multi-packs that I can stash in different bags or my desk drawer.
Check Nutritional Information
Even though these are 100 calorie packs, I look closely at the fat content and type of fat. I prefer packs with mostly unsaturated fats, which are better for heart health. Also, some brands add extra fiber or protein, which is a bonus for keeping me full longer.
Price and Brand Reputation
I’ve found that price varies widely among brands. Sometimes paying a little more gets me better quality nuts or organic options. I tend to buy from brands I trust or those with good customer reviews. Trying a few different brands helped me find the perfect balance between cost and quality.
My Final Tips
- Always have a few packs on hand for busy days or when I need a quick snack.
- Rotate brands and nut types to keep things interesting and get a variety of nutrients.
- Remember that even healthy snacks add up, so stick to one pack if you’re counting calories.
With these tips, I hope you’ll find the perfect 100 calorie nut packs that fit your taste, lifestyle, and nutrition goals!
Author Profile
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I'm Frank Roman, the guy behind the reviews here at Shop Fluency. Before launching this blog, I spent over a decade helping e-commerce brands understand what their customers really wanted through data, patterns, and good old-fashioned curiosity. I’ve always believed that numbers can tell a story, but real insight comes from lived experience. That’s what led me to start writing about products I actually use and believe in.
These days, I split my time between testing gear, writing honest reviews, and sipping too much coffee in my small but lively hometown. Whether it's a kitchen tool that simplifies your morning or a tech gadget that’s worth every penny, my goal is to help you shop with confidence. I don’t chase trends I chase what works. And I’m glad you’re here to explore that with me.
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